In this episode, Eve and Christi Byerly discuss the concept of natural boundaries, how to recognise and respect them, and the importance of trusting your body's signals. They share personal insights and experiences, emphasising the fluid nature of boundaries and the role of healing in maintaining them.
Key Takeaways:
- Boundaries are inherent and naturally exist within us.
- Trust your body's wisdom to recognise and maintain boundaries.
- Boundaries are fluid and adapt to circumstances and relationships.
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